Move freely – breath deeper
Sleep soundly – live better
Whether you want to climb a mountain, keep up with your kids, or get a good night of sleep, welcome!
We help you get back to what you love.
We will work closely with you to establish your health goals, and set up a clear plan for you to achieve them.
Though a large part of the practice is Acupuncture, Herbal medicine and Breath-movement therapy are essential. By combining the three you save time and get control over your health. Our ultimate goal is to empower you to take care of yourself!
We strive to offer solutions with dramatic results.
We specialize in:
Rock Climbers Wrist
Thoracic Outlet syndrome
Low Back Pain
Hip Back Pain
Difficulty Falling Asleep
Difficulty Staying Asleep
A very knowledgeable acupuncturist, does a great job customizing his services to each client.
As a professional climber, I experience a lot of nagging aches and injuries, and felt a significant improvement after weekly sessions with Boris. 5/5 would recommend!
– Galina P.
I had a very positive experience and definitely plan to start making regular visits.
I have been suffering from prenatal anxiety & was recommended to try acupuncture as a natural remedy. This was my first experience with it so needless to say I was nervous. (The facility was very clean & professional.) Anya was excellent! She was very patient, talked me through every step, answered all of my questions and made me feel comfortable.
Boris works magic on his patients, and his office maintains a soothing atmosphere, perfect for letting go of any pain and stress.
I came to Boris with digestive issues, easy bruising, and knee pain that were all healed with only a few sessions of acupuncture and herbal supplements. I recommend him to all my friends and family, and I am confident in his abilities to help anyone feel revived!
– X. R.
Whenever I hear that someone has been injured I definitely refer them to Anya.
Sciatic has always taken a few visits to resolve and rarely does an acupuncturist nail it on the first time as Anya miraculous did. She is incredibly gifted in treating critical injuries.
Does Acupuncture Work?
Yes, Acupuncture is a therapeutic approach that has been used to treat many conditions for over two thousand years. Needles are inserted and manipulated in specific areas to benefit health, reduce pain, and improve function.
How does Acupuncture feel?
During a session of acupuncture you may feel relaxation, sensations of circulation, warmth, spreading, and potentially a feeling similar to a deep massage.
How Long does a treatment last?
A single session of acupuncture lasts twenty to sixty minutes, and a course of treatment can range from five to fifteen sessions depending on the condition.
How much does treatment cost?
We work with most major medical insurances, and accept HSA/FSA cards.
At your initial consultation we can determine If you are a good candidate for treatment. Depending on the course of treatment required for your condition, prices may vary. Everything is explained and laid out at the initial consult so that there are no surprises.
Isn’t Acupuncture just Placebo?
As all medicine, Placebo plays a role, but Acupuncture has been proven and time tested to work for many conditions. Common issues we may treat include: Back Pain, Neck Pain, Menstrual pain, Allergic Rhinitis, seasonal Allergies, Insomnia, Post surgery rehab, post stroke recovery, bells palsy and more.
Boris Bernadsky L.AC LMT
Boris strives to give patients the tools so that they can care for themselves. He specializes in treating Allergies, Digestive conditions and Sleep disorders.
Anya Zubenka L.AC
Anya is a talented practitioner specializing in treating pain conditions and women’s health.